Felt a little under the weather this morning but still felt chipper and clear-headed! Melatonin works its magic again. I figure I'll try going without it Saturday night to see if I've gotten back into the habit of sleeping through the night.
So I went straight into working out this morning and phew am I sore! My booty is feeling it from yesterday's exercise and my abs are aching from today's workout. The soreness is starting to build up for the day-to-day so I'm getting a little shaky after each workout. But I definitely feel like my muscles are building and my pants feel a little looser in the tummy area already! It could definitely be partly my imagination or my pants just stretching out from use, but I'm hopeful it's starting to go down!
This morning I ate some leftover fries (not awesome), but I purposely didn't use any ketchup or any condiment to add more calories. I also had half a pomegranate, which was deliciousss. I think for lunch I will sauteed some spinach with garlic and onion and a can of tuna. I know I shouldn't add mayo to the tuna, but it tastes so dry without it. I think I will just measure out only a tablespoon so that I keep it to a minimum. I'm thinking more and more about adding one more workout to each day starting next week and I think I'm gonna commit to it.
One thing I'm not so sure about is committing to two healthy meals a week starting next week. I talked about it on here before. But I'm not so sure I'm ready for it because I'm still kind of struggling to keep up with the one healthy meal a day, haha. But hopefully I'll get there. I can't wait to finally take a look at the scale on Friday also. I doubt there will be much difference, but I'm super curious to see the number. I just can't let myself get discouraged if the number on the scale doesn't change at all. I have to keep in mind of how great I'm feeling and that I need to stick with this to continue feeling that way.
Until tomorrow!
TTFN
No comments:
Post a Comment